Discover 3 powerful lessons about concussion recovery from real clients. Learn why rest isn't weakness and small steps lead to profound healing.

You’re a Highland dancer. Nationals are less than three weeks away. You've trained for months refining your technique, powering through classes, and chasing every inch of improvement. You’ve put in the reps. You’ve pushed hard. And now, as the big day gets closer, your body is feeling it.

Discover effective concussion recovery methods with our expert insights. Learn how concussion recovery can be supported through yoga therapy.