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pain free and active people

Move Pain-Free.
Trust Your Body Again.
Live the Life You Love.

Does This Sound Like You?

You may have had an injury that never fully healed — or maybe you slowly stopped doing the things you loved, and now your body has adapted to living in pain.
 

You’ve tried everything physio, massage, and different therapies. Each time, you might feel a little better, but the relief doesn’t last.

Here's a revelation, you can heal. You can move with ease and strength again. You can trust your body. You can live the life you want, free from constant pain.

You wake up with pain that lingers through your day

You avoid activities you used to enjoy because you “pay for it later”

You struggle to keep up with family and friends

You wonder if things will ever truly change

Introducing the Blissful Wellness Journey

Personalized one-on-one sessions designed to help you do more of what you love, without pain or limitation.

This unique blend of modalities goes beyond traditional approaches, addressing not only your symptoms but the root causes of pain and imbalance. It’s a holistic path that supports both body and mind, helping you truly return to living well.

Your First Step - Personalized Assessment & Custom Plan

Begin your journey with a one-on-one session designed to understand you — your body, your pain patterns, and your goals

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Personalized Workbook & Follow-Up Resources

Between sessions, the magic continues. Receive personalized exercises, breathing techniques, and wellness notes after each session so you can keep your progress going and stay connected to your healing journey.

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4 One-on-One Sessions

Based on what I see and what you feel, you’ll receive real-time feedback and gentle adjustments that help you move better and feel better — faster.


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Session Recordings (Optional)

Sometimes it’s hard to remember every detail from your session.
Session recordings make it easy to practice confidently at home — knowing you’re doing everything the right way.

 

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One Session with an Ayurvedic Doctor

Food is medicine that supports your healing journey.


 

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Bonus Kit

Choose a support tool that best enhances your journey, whether it’s Tune Up balls for self-massage or an eye bag for meditation.
Your body, your choice.



 

This Comprehensive Package Includes

Your Path to Healing
(in Less Than 60 Days)

01

Commit to Moving Pain-Free Again

Make the decision to heal and reclaim your body’s natural ease.

02

Receive Personalized Care

Experience expert guidance through Yoga Therapy and Ayurveda.

03

Rediscover Freedom

Move confidently, trust your body, and enjoy the activities you love again.

Meet Your Guide

BOBBI LALACH

Certified Kinesiologist and Yoga Therapist

After my own healing journey through a concussion, I discovered the power of Yoga Therapy and Ayurveda to restore balance, strength, and trust in the body.
 

As a Certified Yoga Therapist, I’ve helped clients rebuild confidence, reduce chronic pain, and return to living life fully. With gentle, personalized support, I’ll guide you every step of the way.

I’ve been able to return to work, I have more knowledge about my body and movements, and am able to do activities I want to do again. My overall health is better and I can take care of my symptoms myself.

Neville Henson

Most Commonly Asked Questions

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LET'S CONNECT
Book A Complimentary Discovery Call

This 30-minute call gives us a chance to talk through your symptoms, answer any questions, and see if this program is the right fit for you.

There’s no obligation to buy just a supportive conversation about how I can help you move and feel better.

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Don’t Wait Another Day in Pain

Every week you delay is another week of missed activities, lost energy, and frustration with your body. Take the first step toward freedom, strength, and joy. 

Individual sessions start at $150 + GST, with discounted package options available

After your first assessment and action plan, if you don’t feel confident about continuing, you’ll receive a refund minus the $250 assessment fee no questions asked.

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250-489-8764

120 13 Avenue South, Cranbrook, BC, Canada

Bobbi Lalach is a certified Kinesiologist and Yoga Therapist. Using yoga therapy, she works with the aged, injured, and highland dancers to help them manage and heal from their chronic pain.

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