When Turnout Doesn’t Come From the Right Place
You spend hours practicing your technique, but no matter how much you stretch or push, your turnout still feels stuck or worse, painful.
• You lose points on stage because your form breaks down halfway through a dance
• Your hips or knees ache no matter how much you stretch
• You worry that pushing harder will only make things worse
You don’t need to push harder; you need to work smarter, with your body, not against it.
The Free Guide Every Highland Dancer Needs
Get instant access to 10 Clues Your Turnout Is Costing You Points (and Causing Pain) and learn what your body’s trying to tell you before it leads to injury.
-
The top signs your turnout is coming from the wrong place
-
What each clue really means about your body’s alignment
-
Small, safe adjustments that help you move with power and ease
1
Download the Free Guide
Discover 10 signs your turnout might be costing you points and causing pain
2
Find Your Clues
Test your body’s patterns see which clues show up for you.
3
Apply the Right Fixes
Apply the right fixes to strengthen your hips and dance with confidence.
MEET YOUR TURNOUT EXPERT
Hi, I'm Bobbi Lalach
Yoga therapist, Kinesiologist, and Highland dancer Mom of 2
I help Highland dancers train smarter by looking at the body as a whole because'everyones body is different.
I'm an expert at analyzing compensation patterns, especially as dancers grow, making sure their body stays in alignment to avoid pain and continue increasing strength and flexibility. Through Kinnection Yoga Therapy and my digital course, The Highland Dancer’s Edge, I combine yoga therapy, breathwork, and functional strength to help dancers perform their best and stay injury-free.
Dance with Confidence
Perform without fear of injury
Protect Your Body
Keep your hips, knees, and
back healthy
Improve Turnout Safely
Without forcing or fighting
your body
Imagine Dancing with Strength, Freedom, and Confidence
Stepping on stage knowing your turnout is strong, safe, and sustainable.
No more pinching hips
No more collapsing knees
No more fear of injury
You’ll move with control and grace, knowing your body is working with you and not against you.
Get the Free Guide: 10 Clues Your Turnout Is Costing You Points
Start your journey to pain-free, competition-ready turnout today